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hello@liftfit.com

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@fitwithlove21

@correctnutrition21

Drop us your Query!

We offer various membership plans, including monthly

Opening Hours

Monday to Saturday

6:00 AM - 10:00 PM

Sunday

10:00 AM - 6:00 PM

FAQ’s

Frequently Asked Questions

I've never worked out before. Will this work for me?

Most of my clients start with zero experience. I build your plan based on where you are right now, teach you proper form, and progress you gradually. Beginners usually see the fastest results.

I don't have multiple hours for working out.

Your sessions will be 40-55 minutes, 4 days a week. I design everything around your schedule, even if that means 6am or 11pm workouts. No life rearranging required.

I've tried before and always quit.

That's a program problem, not a you problem. Generic plans ignore your real life, so people quit. Here, everything is customized and adjusted weekly, with me holding you accountable.

Do I need access to a gym?

Not necessarily. I create home-based, gym-based, or hybrid training plans depending on what you prefer and what equipment you have.

Will I get a meal plan?

Instead of rigid meal plans, I provide flexible nutrition guidance, portion strategies, and simple meal ideas that fit your lifestyle — no extreme dieting.

FAQ’s

Frequently Asked Questions

What are your membership options?

We offer various membership plans, including monthly, quarterly, and yearly options. Check our Membership page for more details and pricing.

Do you offer a free trial or guest pass?

Yes, we provide a free trial or guest pass to give you a taste of our gym experience. Contact us to schedule your trial session.

What fitness classes do you offer?

We offer a diverse range of fitness classes, including cardio, strength training, yoga, pilates, dance, and more. Our class schedule caters to different interests and fitness levels.

What amenities do you have at the gym?

Our gym is equipped with state-of-the-art facilities, including modern workout equipment, locker rooms, showers, and a relaxation area.

What safety measures do you have in place?

Your safety is our priority. We maintain a clean and sanitized environment, follow social distancing guidelines, and provide hand sanitizing stations throughout the gym.